Sole

Lingwata
/
Solea vulgaris
Avoid
Sole

Caught

Sole is usually caught with bottom trawls.

Availability

Sole is found all year round.

Facts

Sole is a nocturnal predator and therefore more susceptible to capture by fisheries at night than in daylight.

Our suggestion

Since sole is caught using destructive fishing methods like trawling, fish for tomorrow recommends avoiding it.